Learn how to empower neurodiversity with strategies, supports, and practices to help those with neurological disorders live a healthy and productive life.
“Sometimes the Things that Make Us Different, Are the Things that Make Us Strong.” Author Unknown
Recent Blog Post: Stress and Cortisol
STRESS…We all experience it sometimes, but some more than others. For those with neurological disorders such as Autism, ADHD, PTSD, Dementia, Anxiety, and Depression, stress can impact their daily living and quality of life.
This is one of the areas I sought out to research in depth years ago when my son with Autism was a teenager and was experiencing big hormonal changes and stress was definitely an issue. At this time, not much research had been done so through trial and error…
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“Their Best Self” was created to help other mothers, fathers, caregivers, or even the person themself who has a neurological disorder to understand their disability and the strategies needed cope and participate in everyday life. I am a mother of a son with Autism and a teacher and want to share my journey of learning from the past 24 years with other caregivers who want to help their loved one become “their best self.”